Korean Inspired Chicken Meal Prep Bowls

Ingredients

• 1.0 bag coleslaw mix
• 4.0 cloves garlic
• 1.0 tablespoon ginger
• 1.0 teaspoon butter
• 8.0 boneless skinless chicken thighs
• 1.0 tablespoon powdered ginger
• 1.0 pinch salt
• 2.0 tablespoons sesame oil
• 1.0 tablespoon honey
• 1.0 cup jasmine rice
• 2.0 tablespoons rice vinegar
• 1.0 tablespoon sesame seeds
• 0.5 cup soy sauce (low-sodium)
• 1.25 cup water

Instructions

1. Step 1: Preheat grill to high heat or preheat oven to 425 F.
2. Step 2: In a large bowl, mix chicken marinade ingredients together, then add chicken thighs and marinate for 10-15 minutes.
3. Step 3: Meanwhile, cook jasmine rice according to package directions and mix together ingredients for sesame slaw dressing, then set aside.
4. Step 4: Add marinated chicken to grill or frying pan. Cook on grill for 7 minutes, then flip and cook another 5 minutes, adjusting time based on size of thighs. If using oven, bake on a parchment-lined baking sheet for 20 minutes or until chicken reaches 165 F in the thickest part of thigh.
5. Step 5: Add two chicken thighs to each meal prep bowl.
6. Step 6: Toss coleslaw with the dressing, then add slaw and rice to each bowl.
7. Step 7: Serve and enjoy; leftovers stay good in the fridge for up to 4-5 days.